Navigating Parenthood After Divorce ~ Embracing Your Role as the Only Parent in YOUR Home I find that one of the toughest emotional challenges divorcing parents have to overcome, is coming to terms with the end of the ‘united parent front’ dynamic that once prevailed in the household. Even if your dynamic wasn’t always effective, […]
Tag Archives: #divorcesupport
01
Dec
Dec
What can a parent (who just separated or is divorcing) do to support their children? December is traditionally a time for joy, togetherness, and cherished memories. However, for families going through the emotional journey of separation and divorce, the holidays can be particularly challenging for both parents and children. Last month I focused on what […]
04
Nov
Nov
Navigating the Holidays as a Parent (when your marriage feels rocky or you just learned your marriage is over) How You Can Still Find Joy and Balance This Holiday Season! November for me really sparks the beginning of the holidays and for me this includes spending more time in the kitchen cooking and baking yummy […]
Blogs
Divorce Support | What if you could imagine that you were embarking on A DIVORCE JOURNEY rather than…WWW III!
16
Oct
Oct
What if, you could imagine that you were embarking on… A DIVORCE JOURNEY rather than … WWW III! I know that divorce can be one of the most debilitating changes you will experience in your life. I get it, the emotions you experience when you are divorcing are the same grief cycle emotions as someone […]
05
Aug
Aug
Sometimes Giving Yourself GRACE Is the best that you can do NOW! Divorce is really a trying time, everyone in the family unit is experiencing the same grief cycle as when you lose a loved one. And sometimes it can feel overwhelming, too much, or as if nothing is going your way. In my most […]
07
Jul
Jul
Honoring Your Boundaries – Why this 1 Thing is Crucial for Peaceful Co-Parenting! Boundaries – we all know the word, but do we truly understand what it means for each of us? How do we find our boundaries?I like to think of internal boundaries as a fundamental aspect of ourselves. It’s like when your gut feeling, […]
06
Jun
Jun
Finding Your Center – What Do You Need to Do For Yourself? Do you notice that you have been feeling uneasy, anxious, hypervigilant, or overcommunicating recently? Maybe you are actually having feelings of being confused, despondent, distracted, sad, or even angry? We tend to have these types of emotions and feelings when we have lost […]
08
May
May
Getting Out of Your Comfort Zone! What 1 Small Action Can You Take? Are you finding yourself feeling ‘stuck, frozen, or overwhelmed’ in your life right now? I wanted to share with you a recent life experience of mine and how a simple act helped shift so much around me😊 For those of you that […]
03
Apr
Apr
Having Difficulty Engaging in Life? Try this and see if it Helps! You may have experienced this sometime in your life…you have to do something so you reach out to people to help you and then you either do nothing or hire them to help and then don’t give them what they need to move […]
10
Feb
Feb
Triggers All Around – Ideas on How to Navigate them during and long after your divorce! Because many people think of February as the month of love (it is Valentine’s Day next week after all), I thought it would also be a good time to talk about TRIGGERS! We all have them! Here’s a short […]