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Life Transition Support | Holiday Reminder: Do You Have Healthy Boundaries?

Healthy Boundaries?

Happy Holiday Season to All!  This time of year is perfect for reflection, slowing down, being with friends and family, and appreciating all the wonderful experiences in our lives.

I don’t know about you, but it wasn’t always this way for me. In years past, I was filled with a sense of obligation and responsibility running myself around till I fell over trying to make everything just perfect.  I continued this way until I took a hard look at myself and my boundaries (or lack of boundaries😊).

You see, I used to think about boundaries as they related to my personal relationships with others, until I finally stopped and realized that limiting myself in this way wasn’t serving me at all. Something needed to change!

When I started looking at myself and defining healthy boundaries for my life, life came into balance and a calm came over me. 

Are you feeling this? Here’s how you can experience the calm too:

– Take an internal look at yourself
– Define what you really want
– Learn to respect and honor yourself, then
– Define boundaries for yourself to help you live the life you want! When you do this and set your life boundaries, suddenly you will realize there is no need to have limiting boundaries towards others, and you are set free!
You see, healthy boundaries are when you truly honor yourself and thus
NOT Negotiable.
 

Think about this for a minute…if you set these types of boundaries for yourself, how many situations would you encounter during the day that you are able to clearly understand and know your response without having to ‘negotiate’ or spend time thinking about how to get out of something?

If you are someone who is going through a difficult time (btw this would be most of us right now due to the pandemic), in a transition, divorcing, or struggling with a co-parenting relationship, defining your healthy boundaries will take you out of the spin, spin, and spin cycle and move you toward a Thriving New Life!

If you work with clients in a transition, helping them to develop healthy boundaries for themselves or at least sufficient boundaries for the work you are doing with them will keep you from going down rabbit hole after rabbit hole with them.

 

In this holiday season ask yourself –
Do you have Healthy Boundaries?

 

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