Author Archives: Janet Price

Sometimes Giving Yourself GRACE Is the best that you can do NOW! Divorce is really a trying time, everyone in the family unit is experiencing the same grief cycle as when you lose a loved one. And sometimes it can feel overwhelming, too much, or as if nothing is going your way. In my most […]

Honoring Your Boundaries – Why this 1 Thing is Crucial for Peaceful Co-Parenting! Boundaries – we all know the word, but do we truly understand what it means for each of us? How do we find our boundaries?I like to think of internal boundaries as a fundamental aspect of ourselves. It’s like when your gut feeling, […]

Finding Your Center – What Do You Need to Do For Yourself? Do you notice that you have been feeling uneasy, anxious, hypervigilant, or overcommunicating recently? Maybe you are actually having feelings of being confused, despondent, distracted, sad, or even angry? We tend to have these types of emotions and feelings when we have lost […]

Getting Out of Your Comfort Zone! What 1 Small Action Can You Take? Are you finding yourself feeling ‘stuck, frozen, or overwhelmed’ in your life right now? I wanted to share with you a recent life experience of mine and how a simple act helped shift so much around me😊 For those of you that […]

Triggers All Around – Ideas on How to Navigate them during and long after your divorce! Because many people think of February as the month of love (it is Valentine’s Day next week after all), I thought it would also be a good time to talk about TRIGGERS! We all have them! Here’s a short […]

Children Don’t Have To Be Another Name On a Wall (Lessons from a Veteran Co-Parent!) ‘Co-Parenting’ a word that ends up creating a entire new life for divorcing parents!  Yes, I think many parents that are divorcing think that when the divorce is over, their life will be easier, better, and they will be able […]

Fun Tips YOU Can Do With Your Children This Month This month can be stressful, busy, confusing, and costly for parents and even more so for parents who are divorcing or divorced and co-parenting!  There are last minute changes, multiple transitions, blended family dynamics, and in general, higher levels of emotions over the holidays. Here […]