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Tag Archives: Young Adult Life Coach

Life Transition Support | Today I am Choosing to Listen!

We all need support, help, and someone to listen.  I have a mentor coach that I work with every other week and she said something to me this last time that really spoke to me…People are feeling like they need to be heard right now!  Janet, I wish I could speak with you more often […]

Mindfulness | Increase Your Daily Happiness NOW!

This 1 ½ hour course will connect you to your inner self and unlock YOUR KEY for Lasting Happiness! You will leave this course with: How to be more PRESENT and AWARE of YOU 3 Key Things You Can Do to Create Happiness A visual assessment of your current life Your own personal plan for […]

Mindfulness | Human Connection Feeds the Soul – Take On My Challenge!

Daily we are all inundated with our hectic daily lives, the stresses at work, the electronic media influences, our daily commutes, keeping in touch with our friends and families, and maintaining our homes.  And if you are also in a life transition, what you may normally handle begins to feel overwhelming and can suck you […]

Mindfulness | Made Your Resolution? Time To Make It Stick!

Course Now Full!   This 1 ½ hour course will connect you to your inner self and unlock YOUR KEY to meeting your resolutions in 2020! You will leave this course with: Key steps to making your resolutions stick! Clarity on What’s Most Important to YOU! Insight into what’s been holding you back from making […]

Mindfulness | Be Mine? How Being Your Own Valentine Will Turn Your Life Around!

Course Now Full!   This 1 ½ hour course will connect you to your inner self and show you how LOVING YOURSELF is the key to your LIFE PATH! You will leave this course with: Key steps to Loving Yourself! Clarity on What YOU really Want! Insight into what’s been holding you back from Loving […]

Mindfulness | Made Your Resolution? Now Make It Stick!

Course Now Full! This 1 ½ hour course will connect you to your inner self and unlock YOUR KEY to meeting your resolutions in 2020! You will leave this course with: Key steps to making your resolutions stick! Clarity on What’s Most Important to YOU! Insight into what’s been holding you back from making the […]

Life Transition Support | What Young 4 Legged Creatures Can Teach Us about Handling Life Transitions!

Large 4 legged creatures have long awkward limbs when they are born, but very soon after they have to learn how to use these legs to stand up on, move forward (all 4), walk, run, jump, and even swim.  If they don’t they will not survive!  They come into the world and very quickly have […]

LIfe Transition Support | Lessons We Can Learn From Nature To Help Us Navigate Our Life Path!

Mother Nature has a fun way of reminding us that time just does not stand still!  I’ve recently been traveling more within the United States and I am constantly reminded of the changes around me.  In fact, while I was in Dallas recently there was snow on the ground when I arrived but by the […]

Mindfulness | Not Feeling the Holiday Spirit? How To Release the Stress & Feel the Holiday Magic!

Course Now Full! This 1 ½ hour course will wake you up and inspire you to have a happy, healthy, and relaxing Holiday Season this year! You will leave this course with: Key steps to making your holiday season perfect for your Path! Your Key to Making this season the most magical you have ever […]

Mindfulness | Fall Crunch Time? How To Release the Stress & Live in the Moment!

Course Now Full! This 1 ½ hour course will refresh you and give you the jump start you need to have a happy, healthy, and relaxing Holiday Season this year! You will leave this course with: Key steps to making your holiday season perfect for your Path! Your Key to making this season the most […]